Brazilian Jiu Jitsu is a martial art and combat sport and a form of self-defense that focuses on grappling and ground fighting.
Muay Thai is the world's most effective striking art, incorporating knee, elbow, punching and kicking strikes, as well as the thai clinch!
Mixed Martial Arts Fighting (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions.
Lil' Ninja's MMA Program children will learn a variety of striking techniques and grappling techniques in a supervised and controlled environment. Womens Kickboxing & Fitness striking techniques with hands and feet combined with cardio blast workouts.